Celebrate Beltane with a Day of Renewal: A Sound & Nature Connection Retreat at Truleigh Centre, South Downs.

Embrace the vibrant energy of Beltane and ignite your inner fire with a day retreat designed to awaken your senses and connect you to the blossoming earth, held at the tranquil Truleigh Centre, nestled in the heart of the beautiful South Downs.
This immersive retreat offers a sanctuary to pause, reflect, and celebrate the fertile abundance of the season. We’ll honor the ancient traditions of Beltane, the festival of flowers and fire, through grounding practices and a transformative sound healing, all within the peaceful embrace of the South Downs landscape.

Your day will include:

* Welcome Circle & Beltane Ritual: We’ll begin by gathering in a sacred space, setting intentions for the day, and connecting with the spirit of Beltane through a guided ritual.
* Nature Connection: Immerse yourself in the beauty of the South Downs with a gentle mindful exploration, in the immediate surroundings of the Truleigh Centre.
* Immersive Soundbath Experience: Surrender to the healing vibrations of crystal singing bowls, gongs, and evocative percussion instruments. This deeply relaxing collaborative soundbath, within the calming atmosphere of the Truleigh Centre, will wash away stress, promote emotional balance, and activate your body’s natural healing abilities. We will focus on the themes of growth, passion, and fertility associated with Beltane.
* Creative Expression & Time for Reflection & Journaling: Explore your inner landscape through creative exercises and enjoy dedicated time for personal reflection and journaling, allowing space for insights and experiences gained throughout the day to settle.                                                                                                                                                                                                                                    * Bring Your Own Lunch: Please bring a packed lunch to enjoy. We have kitchen facilities with microwave and crockery /cutlery. We will provide plenty of tea, coffee, and snacks throughout the day.                                                                                                                    * Connect with you voice through song and sound, in a safe and relaxed space. Experience the power of the Natural voice to create beautiful and medatitive harmonies.                                                                                                                                                                              * Closing Circle & Gratitude Practice: We’ll conclude our retreat with a closing circle, sharing reflections and expressing gratitude for the transformative experience.

This retreat is perfect for:
* Anyone seeking to connect with the natural rhythms of the earth, within beautiful surroundings.
* Those looking to release stress and find inner peace.
* if you’re interested in exploring the healing power of sound.
* Anyone wanting to celebrate the vibrant energy of Beltane.
* Those wanting to find a safe and nurturing space for self reflection.
Leave feeling refreshed, revitalized, and deeply connected to the blossoming energy of Beltane, and the serene beauty of the South Downs, at Truleigh Centre 🙏.