Celebrate the Summer Solstice & unwind under the open sky on top of the South Downs! 🙌

(If it’s wet, we’ll be in inside the newly built Centre.)

Join me for a unique outdoor Soundbath experience. Bring along some friends, kick back, relax, and soak in the views as the skylarks and gongs sing in harmony.
Let the soothing sounds wash over you as you relax.

All participants are welcome to stay after (maybe bring a little picnic) & watch the sun go down – sunset is around 21.20pm.

Where: Truleigh Centre, Truleigh Hill, Shoreham by sea, West Sussex

When: Saturday 21st June, 7PM – 8.15PM (Please arrive by 7PM to park and set up your cozy spot!)

Cost: £15 per person

What to Bring for Your “Nest”:
The most important thing is to be warm and comfy! Bring whatever you need to achieve this. I suggest:
* Soft mat to lie on (sunbed cushions or camping mats are perfect!)
* Blankets
* Pillows
* Comfy layers
* Sunglasses/eye masks (if you wish)
* A drink

*Snacks for after!

What to Expect:
This is an immersion in the healing frequencies of Singing bowls, Gongs & percussion – no water involved! Just pure, blissful sound & the surrounding nature.

Important Information:
Gong baths may not be recommended if you:
* Have a pacemaker
* Are in the first and last trimester of pregnancy
* Have metal implants (excluding dental fillings)
* Are sensitive to sound, including tinnitus and Meniere’s
* Experience some forms of epilepsy and seizures
* Have certain mental health issues

If you have any queries or concerns, please reach out to me in advance or come and see me beforehand.

I’m looking forward to sharing this magical evening with you! 😊